The Trink Fitness Family Newsletter

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   Were you one of those families that sent out a newsletter with your holiday cards each year? Where your Mom spills the beans on the not-so-sordid details of your life?  We were certainly not such a family. My parents were less “Danny-got-three-A’s-and-two-B’s-and-Lori-finally-got-her-first-tooth” and more “park-the-new-car-around-the-block-so-the-neighbors-don’t-know-what-we-have”.  As someone who is always asking their clients to […]

Dancing With The Stars

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The Fall television season is upon us which can only mean one thing. For four hours each week the television in my apartment will be tuned to a show called “Dancing With The Stars”. For those of you who, like me, spend more time in a squat rack than in front of a television, DWTS […]

Three Things We’re Getting Wrong

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As most of you know, I am not an internet trainer. By that I mean I am someone who actually trains a full roster of clients so I don’t have much time to muse about random thoughts all day from the safe confines of my laptop keyboard. Not that I really have anything against internet […]